top of page


From Numbness to Empowerment: The Journey of De-Armouring
I was having dinner with friends and one of the guests was a doctor currently completing her specialisation in sexology. Given my...

Heather Louise
Sep 15, 20244 min read


Cranial Osteopathy: Reconnecting with our Internal Ocean to Surf the waves of Life.
Cranial osteopathy, rooted in the biodynamic model of osteopathy in the cranial field, is a subtle yet profound approach to healing that...

Heather Louise
Sep 6, 20244 min read


Body Wisdom: Healing the Burden of Shame
Ah, shame! That intensely powerful emotion that makes us blush, sweat, and wish the ground would swallow us whole. We're all too familiar...

Heather Louise
Aug 26, 20246 min read
bottom of page
