Before we ever had the words, parts of us learned to make ourselves small enough to survive. These parts didn't disappear, they went underground, taking our aliveness with them, waiting for a body and a nervous system that could finally bring them into awareness and welcome them home.

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Sometimes hidden aspects rise when life cracks something open: through loss, illness, betrayal, transition, or plant medicine. Sometimes you choose, deliberately and with full knowing, to turn toward what has lived in shadow. However they emerge, making sense of what has been revealed, and helping your system integrate it without overwhelm or retraumatization, is where I come in.

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In our online sessions, we work at the meeting point of body, psyche, and soul, creating the conditions in which your inner system can gradually reorganize itself around wholeness, and in which the parts that worked so hard to keep you safe can finally be met with the understanding and gratitude they were never given, so that what once hardened into armor can soften, and be welcomed back into a nervous system that is learning, perhaps for the first time, that it is safe to relax.

 

Trauma locks us into survival states long after the danger has passed; through conversational hypnotherapy and guided imagery, we make space for something different - safety, curiosity, kindness, and the felt sense of not being alone. Sessions begin with ordinary conversation, much the same way I would greet you in the waiting room if you were in my practice. The aim is to create an inner sanctuary that becomes a steady reference point for regulation and safety across every area of your life.

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A woman came to me after six years of insomnia, with a six-year-old part of her still listening for footsteps; through our work, that part gradually received what it had never known - the felt sense of protection. Her birth chart helped illuminate a lineage of unprocessed grief, held in place by a protective adaptation that never stood down, and once this pattern was recognized and met, the body no longer needed to stay awake.

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We work with language, imagery, and simple hand movements that create somatic memory, allowing new patterns to be anchored in the body rather than held only at the level of the mind. If you already have a relationship with your body through yoga, dance, breathwork, or any somatic practice, you may find you drop in more quickly. But this is not a prerequisite, simply useful information.

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Your birth chart is a symbolic map of the soul: the living myths you carry, the patterns that repeat, and the cast of inner characters who developed their strategies long before you had any say in the matter. As we track your current cycles and transits, we meet these parts, loyal, exhausted, often still frozen in the moment they were formed, and the work is to bring them into relationship, not to fix or silence them, but to finally let them be known.​

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Sessions are offered in extended 90-minute containers to allow time for regulation, exploration, and integration, without rushing the nervous system. While single sessions are available, this work tends to unfold most coherently over time, as continuity supports deeper regulation and more sustainable change.

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• Single session: 150 €  |  175 USD
• 3-session container: 400 €  |  470 USD
• 5-session container: 550 €  |  650 USD