A woman lies on the treatment table. Her pelvis has been locked for years. The fascia have a long memory: they hold the imprint of violation, of touch that should never have happened, of intrusions that taught the body to turn to stone in order to survive. It will take a delicate weaving of gentle osteopathy, myofascial work, de-armouring and hypnotherapy to gain permission — not to force, but to invite her body to release what has been held for so long. Because the body does

The New Moon of 21 October arrives at the 28th degree of Libra, where one cycle ends and another begins. This threshold invites us to purify our relationships: to liberate partnerships, friendships, and collaborations from everything that has ceased to be true. The masks fall away. Old emotional contracts—those born of fear, habit, or silence—dissolve in the light of awareness. This is not the end of love, but the announcement of its transformation. We learn to love without d

As we witness the horrors unfolding in Gaza, one question rises with urgent clarity: how do we break free from control? Whether we’re...